Pumpkin Hummus

September 8, 2023 / by Garianne
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Pumpkin Hummus


  • Author: Garianne Gagliardi

Description

 

 


Ingredients

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1 15 ounce can chickpeas, drained & rinsed
1 15 ounce can organic pumpkin purée
2 cloves garlic, minced
½ lemon, juiced
⅓ cup tahini
1 tbsp pure maple syrup
1 tsp salt
1 tsp ground cumin
3/4 tsp ground cinnamon
pinch cayenne pepper
¼ cup olive oil
¼ cup filtered water


Instructions

For Serving:
extra olive oil, finely chopped fresh rosemary, sliced carrots, root veggie chips, wheat crackers, toasted honey cinnamon chickpeas

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Hi, I’m Garianne

A content creator, food lover, and mom. I’m so glad you’re here! This is where you can find all my healthy recipes and kitchen products I love.

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Pumpkin Hummus

Ingredients

Instructions