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I’m so happy to have you here! My recipes bring healthy, delicious eating to your table. I hope you enjoy them as much as I enjoy creating them.

Drink Better Water with Berkey Filters

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One of my absolute favorite summer recipes to make: Greek Yogurt Blueberry Loaf🫐🍞 a peek into our wedding weekend✨ Banana Milk Latte🍌☕️ Our garden is poppin’ off with cherry tomatoes🍅✨ I whipped up this recipe last year and have used it religiously the last couple of weeks! Such a great way to use your cherry tomatoes. I love to toss it in pasta, use it at as a toast topper or eat as is! One of my first reels I made was this recipe - I’ll link in my stories🎥 If you’re anything like me in the summer, you don’t touch the oven🙅🏼‍♀️ Which means when I have a couple spotty bananas on my counter I surprisingly do not resort to banana bread for once! Instead I make bite sized frozen desserts🍌🍫 I think we all can get down with some easy to make, easy to eat, non bake-able treats😏 What a weekend! I love sharing these roundups with you guys🏕 Chris and I escaped to Sacandaga Lake for a couple days so we can relax before our big wedding celebration on the 31st✨ Here’s a little highlight reel of our adventures. Emphasis on the highlight…there were some very ~stressful~ moments with Basil lol. Swipe to the end for a treat🐾 Introducing my new favorite breakfast bar: Gluten free Zucchini Breakfast Bars made with only 5 ingredients! Ironically, when we start to get better, we also often get sad. We start to realize how badly certain people failed us, what the younger version of us actually deserved, the list goes on. Healing involves healthy grieving. No way around it. But something I learned recently is how we choose to take in that information is crucial. I loveee cooking with tempeh. The delicious savory flavor is nutty + mushroom-like and it’s a great source of protein! Here’s what you need for this Korean BBQ stir fry🍛
Pass on Plastics - Earth Day Sale

“I’ve learned that cooking: it’s math, it’s science, it’s culture and it‘s purposeful”

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